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A hard but rather effective buckwheat is one of the most popular weight loss techniques.The most main thing is excellent performance.
28 May 2025
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The diet of Dr. Dukan consists of four stages, it is based on the consumption of food with low carbon content. A diet is observed for several months, however, if you wish, it can be considered the main diet system, because it is diversified and in addition to losing weight, it also makes it possible to clean the body.
26 April 2025
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Learn about the benefits and harms of the buckwheat diet, the rules and delicious recipes for preparing buckwheat dishes for healthy eating and weight loss.
13 January 2024
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Effective ways to lose weight quickly: sports and exercises, drinking regime, dietary rules with a sample menu for a week, wraps and massages, contrast showers and baths, psychological attitude to weight loss.
24 October 2022
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There are many ways to manage being overweight. Losing weight without harm to health is the most important thing to remember. How to achieve the goal and not harm your health - read this article.
22 October 2022
